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Tuning fork yoga

*Only Japanese Language

Miyuki WAVE STUDIO Zoom Yoga おんさヨガ.jpg
オンラインヨガ

Tuning fork yoga

Zoom Online

West Coast Time: Wednesday 7pm
Japan time: Thursday 12pm (summer time 11am)

1 class $ 8 ~ $ 10

Yoga for adult wellness

◆ Guided meditation

  • Breathing meditation

  • Consciousness meditation

  • Mindfulness meditation

  • Love meditation

  • Realization meditation

  • Higher self meditation

  • Zen meditation

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◆ Breathing method

  • Pranayama breathing method

  • Kriya yoga breathing method

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◆ Yoga Asana

  • Hatha yoga

  • Ashtanga Yoga

  • Kundalini yoga

  • Kriya Yoga

  • Vinyasa yoga

  • In Yang Yoga

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◆ Dora Shaversana for yoga

*** Frequency adjustment with tuning fork

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The following contents may also be included.

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  • Shakti​ Dance yoga

  • ​ Kinesiology

  • lymph

  • Acupoint

  • Face / Eyes / Ears Yoga

  • ​ Rejuvenation method

  • Laughter yoga

  • Mudra​

公式ライン

​幸 おんさヨガ
@213vwgwx

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マタニティヨガプライベートクラス

​Private yoga

Place / time / content upon a consultation

$ 100 per class+Transportation

​Children's yoga

Zoom Online

West Coast Time: Monday 4pm

1 class $ 16 ~ $ 20

◆ Meditation​

◆ Breathing method​

◆ Yoga Asana

◆ Knowledge learning

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  • ​ Brain activation

  • Increased concentration

  • Making a core

  • Body building (normal muscles and bones)

  • flexible

  • Immunity up

  • Metabolism up

  • Disease prevention / recovery

  • Stress relief deep relaxation

  • Clear mind and body Brain activity

  • Deep relaxation

  • Increased energy and increased concentration

  • Balance adjustment of right brain and left brain

  • Adjusts the frequency of the body and energy fields such as internal organs, muscles, bones and meridians

  • ​ Purification of mind and body

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